Thursday, 14 December 2017

CHRISTMAS DISCOUNT WITH LIVING SEA THERAPY



Who doesn't love a discount code - especially for Christmas.

Well, luckily for anyone wanting to give the gift of Living Sea Therapy this season, they have offered you all the chance to get 15% off! Isn't that wonderful!

Perfect stocking fillers for any mermaid or a lovely indulgent gift for your mother or mother in law. Give the gift of relaxation to anyone and don't miss out on the chance to get some pennies off at the checkout.


C L I C K   H E R E   T O   S H O P 
T H E N  U S E  C O D E : CEXMAS17





T's & C's
Must use code CEXMAS17 
15% discount
Until the 18th Dec when you spend a min of £20.

PC - MEGAN HEMSWORTH 
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Tuesday, 5 December 2017

RELAX AND UNWIND

I will be the first to admit that I am terrible at relaxing and very rarely take a minute for myself - But this is most definitely something I am working on. I need to make self-care much more of a priority, by creating time out of my schedule to unwind.

On the odd occasion that I do take time out, I like to spend it a herbal tea, magazine and a luxurious item in hand to pamper my hair or skin by day. Or by night I love nothing more than, mixing up a cocktail snuggling down with a movie whilst painting my nails.




I personally love simple pleasures and especially ones that I can enjoy from the comfort of my own home. Which I probably why I love working with Living Sea Therapy so much. It seems the only produce products that evoke a sense of calm and even better rejuvenation.

Last weekend I got the chance to dog sit for my mom and if it wasn't enough of a treat to get to spend some quality time with her Jackapoo Arthur, I got to actually have a bath. Now, this isn't because I've let my personal hygiene slip but in fact, I currently don't have a bathtub and for someone who loves a bath after a long day at work; it's quite devastating.

Making sure I took full advantage of the opportunity to soak in the tub. I poured my Living Sea Therapy Bath Salts and Bath Soak in, lay back and relaxed and all the while thinking to myself how wonderful it is that something so simple as a bath can bring so much joy. It also made me realise that where ever we finally end up, we need to have a grand bath tube I can blissfully soak in.







As a Living Sea Therapy ambassador, I get to test out all their full range, which as you can imagine is quite lovely so if you need any advice on which products to order, I am your woman.

Here are my top 3 must have Living Sea Therapy products which will send you into a wonderfully serene environment.

Bath Soak

Bath Salts Calm

Bath Salts Energise 
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WEIGHTED WORKOUT

I am sure I'm not the only one, who gets into the gym and hasn't a clue what to do. Some days I smash my workouts and work my way around the gym with ease. But then there are those days where I haven't a clue where to start and when I do get going I just seem to do the same old thing and frankly, it get's a little boring.

In all honesty, I think that's why most people avoid the gym because they get bored doing the same routine. I will hold my hands up and say that from time to time I am one of these people and as much as I love keeping fit, I need variety to keep my mind happy.
Luckily for me, I have a friend on a fitness mission for her looming holiday, so taking full advance of her regular gym visits I tagged along to give her workout a go.


Using predominantly free weights and machines I embarked on a whole new type of work out (for me anyway). Working my upper body and legs we worked in pyramid sets, increasing out weights each time. Admittedly I am not living heavyweights but they are weights all the same and extremely effective when done in sets.

- All exercises were completed in 3 sets

- Any weighted exercises were done is sets of 12, 10, 8

- With the weight increasing every time

- The only exception was the abdominal exercise. This I aimed for 25 in 3 hits ... and it was HARD!























Heartbeat Full-Length Leggings: SHOP HERE 

Seamless Long Sleeve T-Shirt: SHOP HERE

And make sure you use code: CORINNE20 for 20% OFF 




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